Full Circle of Meditation Audio. Ruth Lee, Scribe.
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Full Circle of Meditation

With Ruth Lee, Scribe

Meditation as practiced and taught by Ruth Lee is all about:

  • Peace of mind and self-knowledge;
  • Discovering and exploring the wonderment of knowing you are never without guidance from your spiritual source;
  • Teaching your body how to relax;
  • Disciplining your mind to not worry or obsess on anything for longer and longer periods of time.

Her advice for Today is to give over no time to arguing about religion, politics, or current culture—instead concentrating on the here and now and how to truly enjoy the marvels of this life.

Mandala Art on WallDo not miss out on enjoying every minute of this intense moment in your eternal life!  Connect with your spiritual source…then let go and enter the flow of eternity. 

Meditation is described as an art by those who study culture and philosophy, but is more of a craft than an art, because with practice anyone can master meditation!

To prove this point, repeatedly follow the basic instructions provided by Ruth Lee in either of the two 20-minute classes provided in Full Circle of Meditation…and accept the many benefits of entering your own personal zone of inner peace.

Meditation safely frees your minds of all stress and anxiety!

To prove that point, let Ruth Lee help you master the Healing Breath. In addition to breathing more deeply and efficiently, join her class and learn to chant the ancient Tibetan mantra: Om, mani padme, hum.

Full Circle of Meditation contains two easy-to follow meditation classes as taught by Ruth Lee.  Learn to truly relax and breathe properly so you can enjoy living your life from the inside out.

Reminder:  You need only be healthy to become wealthy and enjoy the good life—but you need peace of mind to have it all! 

Where to buy

Amazon

Step into a world of deep relaxation and peace designed to renew your energy and induce feelings of contentment and compassion. Learn to channel this energy into healing every aspect of your life by simply concentrating on your breath—then sit back and watch as your enjoyment of life increases following the cues given to relax and let go of stress and anxiety and flow…

Also Be Sure To Check Out…

Healing is Only a Breath Away Audio Meditation. Ruth Lee, Scribe

Healing is Only a Breath Away

Ruth Lee, Scribe

IF in poor health…Be sure to order

Healing is Only a Breath Away  by Ruth Lee inspired thousands when it debuted as a tele-seminar. It includes deep breathing and visualization exercises as well as instructions on how to use meditation to heal the mind and body. 

To promote even deeper levels of healing, in addition to practicing deep breathing in the “Healing Breath” exercise included in the Full Circle of Meditation, it is wise to include it with your meditations while practicing Healing is Only a Breath Away.  It induces a state of relaxation and frees your mind of worry and anxiety so the body can more readily heal itself.

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